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MORNING WALK

MORNING WALK

Regular price $60.00 AUD
Regular price Sale price $60.00 AUD
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MORNING WALK

 

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.

It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.

Unlike some other forms of exercise, walking is free and doesn’t require any special equipment or training.

Physical activity does not have to be vigorous or done for long periods in order to improve your health

Benefits tenfold when walking on girders, grab some friends and join in on the fun!

 

 

Size Chart

S M L XL 2XL
inch cm inch cm inch cm inch cm inch cm
Chest 20.5  52  21.3  54  22.0  56  22.8  58  23.6  60 
Length 26.4  67  27.2  69  28.0  71  28.7  73  29.5  75 
Shoulder 19.7  50  20.5  52  21.3  54  22.0  56  22.8  58 
Sleeve length 7.9  20  8.3  21  8.7  22  9.1  23  9.4  24 
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